Tai Chi Chuan in the National Garden
The B&E Goulandris Foundation is participating in the 1st Active Aging Festival organised by the Municipality of Athens
With great enthusiasm, the B&E Goulandris Foundation is taking part in the 1st Active Aging Festival, organised by the Municipality of Athens from March 23 to March 27.
On Monday, March 24, from 10:00 to 11:00, participants can start their day with the tranquility and energy brought by the slow, flowing movements and deep breaths of the traditional Chinese practice of Tai Chi Chuan. The session will be led by experienced instructor Patrick Karantinos. Tai Chi offers significant benefits for older adults as it improves balance and flexibility, enhances cognitive functions by strengthening attention and memory, and promotes emotional stability.
Monday, March 24, 2025 | 10.00-11.00
National Garden (meeting point in the clearing outside the playground)
Free admission
National Garden
